Testimonials
Linda, Seamstress
My Doctor was so impressed they took me off medicines for both diabetes and blood pressure. Thanks to the structured plant-based approach & Rebecca's guidance
I now have the confidence to
eat this way for life!
Joan, Teacher
I began my journey through a 5 week course called Diabetes Undone. It focused on a whole food plant based diet. This was a huge learning curve for me so I signed up for Rebecca’s course which took a deeper dive into the concepts we had learned. In Rebecca’s group we received weekly menus, delicious recipes, met people on the same journey. We received both individual and group coaching and gained the knowledge to continue on our own. My labs have improved and I feel great. I would highly recommend Rebecca’s group to anyone working on improving their health!
Kirk, Orthodontist
I participated in Rebecca’s nine-week coaching program with the goals of losing weight, improving my eating habits, and establishing sustainable, healthy routines.
Over the course of the program, I successfully lowered my blood pressure and heart rate while losing 30 pounds. The structure of the program—along with the motivation and accountability—was both effective and inspiring.
I strongly recommend Rebecca and the personalized programs she designs for her clients. Her expertise and support are instrumental in helping individuals achieve better health, vitality, and longevity.
Thank you, Rebecca, for your guidance and encouragement!
— Dr. Kirk Specht
Gary, Engineer
I took Rebeca’s 8 week class for the whole plant program. It was not easy at the start as it was very different than a life time of processed food. I wanted the easy button but had to learn how to shop and cook for this plan. It took 3 weeks to get into the swing of things.
The food was amazing as my tastes changed. I was surprised that the cravings from wanting sugar went away. Rebeca helped modify the meals to allow 3 meals at work for the long work days.
I was able to lose 30 lbs, lower my blood pressure, and lower my A1C. I am continuing to follow this lifestyle with slight modifications. I feel great and recommend the program to others.
Gary
Ginger, RN
When I first joined the Finding Wellness Coaching weight loss program I wanted to improve my physical and mental health. I was ready for a change.
As I started the program, I was surprised that it didn’t seem as hard as I thought it would be. The whole food plant based options were delicious.
All along the way, I felt incredibly supported by Rebecca. She was so accommodating and ready to help me with any questions I had regarding the program. I felt no judgment, which particularly encouraging.
Some of the specific benefits that I have experienced include sleeping better, losing weight, and feeling less anxiety.
I would definitely recommend this program to anyone who wants to live a healthier cleaner life.
Cindy, Caregiver
I was very inspired to lower my Cholesterol and lose weight!
I felt supported by Rebecca and I valued our one hour coaching sessions .
In the program I learned that life challenges are inevitable, and I can still take care of myself in spite of them.
If you want to change your health and feel better, I would recommend Finding Wellness Coaching. This program may be just what you’re looking for.
Thank you so much Rebecca, for changing my life .
Kristy, Caregiver
Rebecca is an awesome Nurse Coach who helped me find new ways/tools to deal with stress and anxiety. I now have learned methods to more effectively and purposefully deal with “what is” and be able to move on to more healthy thought patterns and overall well-being. I felt safe talking with her, and she is fun as well as compassionate! I am so grateful to have learned how to use strategies to calm my mind and body and make goals for myself now and in the future!
Jewel, RN
Because of the support, safe space, and
confidentiality Rebecca provided I was
able to show up just as I am with all my
vulnerabilities, not needing to have
everything figured out or " looking good".
Rebecca gave 200% of herself to truly
serve in her highest potential! I walked
away from Nurse Coaching sessions with
Rebecca, feeling empowered.
I highly recommend Rebecca to anyone who is ready to elevate their life experience and vibration, living with more JOY without reservations. Rebecca, at Finding Wellness Coaching is what you've been waiting for.
Debbie, Retired Office Manager
Rebecca's weight loss program is complete with weekly menus, tasty recipes, and detailed shopping lists, Rebecca was encouraging, and holistically supported my entire being - including my stress level, I left feeling so much more energized!"