ABOUT

Hi, I'm Rebecca,

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I’m a wife, mom, and proud Mimi to five amazing grandkids—and I’m so glad you’re here.

 

After 42 years as a nurse in ICU, CCU, and post-operative care, I saw firsthand how often preventable lifestyle-related conditions impact health and quality of life. My own health challenges led me on a seven-year journey of learning, healing, and transformation—and ultimately into health coaching.

 

I believe wellness is possible at any stage of life, no matter your diagnosis. You deserve more than just getting by—you deserve to thrive.

 

In our nurse coaching sessions, we move beyond quick fixes and surface-level changes. Together, we focus on meaningful, sustainable transformation rooted in compassion, consistency, and trust—both in your body and in yourself. My approach is grounded in whole-foods, plant-forward living and shaped by years of supporting people through chronic conditions, uncertainty, and self-doubt.

 

While I’m grateful to be part of a faith-based community, my personal conviction is rooted not in Religion, but rather from a loving, trusting relationship with God—one that guides me to lead with empathy, acceptance, and genuine care for the whole person.

 

It would be an honor to walk this journey with you.

Ready to begin?