Festive eating with a healthy twist

Creating nourishing, balanced meals during the holidays can feel like a challenge.  You might find yourself thinking, “I have to make the cheesecake: it's tradition!” or worrying that “everyone will be upset if I only serve healthy options at the holiday party.” How can you strike a balance and infuse your holiday celebrations with healthier, yet equally delicious, dishes? The holidays are bursting with vibrant colors - why not let your meals shine just as brightly? Embrace the beauty of colorful foods, as they often bring the richest flavors and the most nutrient-dense benefits to your table.